Name: Overcoming Binge Eating, Second Ed.: The Proven Program to Learn Why You Binge and How You Can Stop
Brand: Bazar.bg
SKU: 42682567
Price: 25 BGN
Availability: InStock

Добавена 12 апр, 09:05 ч.

Overcoming Binge Eating, Second Ed.: The Proven Program to Learn Why You Binge and How You Can Stop

25 лв

Доставка: Лично предаване; Купувача

Състояние: Използвано

Описание

🔥 Заглавие: Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop (Christopher G. Fairburn)

🏷️ Цена: 25лв

🍀 Състояние: Подчертани с молив редове; близо до отлично
състояние

📔 Описание: This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:

*Overcome the urge to binge.

*Gain control over what and when you eat.

*Break free of strict dieting and other habits that may contribute to binges.

*Establish stable, healthy eating patterns.

*Improve your body image and reduce the risk of relapse.

This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.